caronavirus करोना व्हायरस ने मचा रखा हडकंप इन बातो का रखे घ्यान वरना होगे शिकार

coronavirus

Coronavirus is spreading rapidly all over the world.500 cases have been reported of coronavirus it is found that it begins from china in small city Wuhan city. it is also reported in other countries japan, Singapore, Vietnam, South Korea Thailand, coronavirus cases also reported in the Kerala state of India.2744 people have been suffered.

Due to the rapid spread of the virus, the Ministry of Civil Aviation on Tuesday extended the investigation to four more airports of passengers coming from China - Chennai. government has been alert to passengers which going to china.

In such a situation, it is necessary to raise the question in your mind that what is the coronavirus? what are the symptoms of coronavirus?

what is coronavirus?
How coronavirus spread?
Symptoms of coronavirus
preventive measures from coronavirus
Ministry of health has been given below measures

• stay away who suffered from pneumonia, cold cough.

• avoid eating of meat, flesh, egg because coronavirus cases mainly reported from non-vegetarian in china.

• wash hands with your soap

• use handkerchief while sneezing or coughing

• 
  

• stay away from wild animals

coronavirus initially spread in animals like camel, cat, glitter (chmakadhad).from the view of world health organisation, it is spread like flu, influenza virus.

While giving information about how the coronavirus spreads, the WHO said that there is a possibility that it infects a person from person to person. According to the WHO, COV is a much larger species of viruses, which can cause serious illnesses ranging from the common cold to Middle East Respiratory Syndrome (MERS-COV) and Severe Acute Respiratory Syndrome (SARS-COV).

one question is in mind that what are symptoms of coronavirus,

pneumonia may be symptoms of coronavirus.

breathing problems, cold and cough, fever maybe symptoms.it may even lead to kidney failure, hearts problem,                           maybe the cause of death.

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cornavirus china,is coming in india

coronavirus

central Chinese cities it's caused by a novel coronavirus that means it's brand-new so new that actually, it doesn't have a name yet it's from a the family called the coronaviruses.

 the symptoms of this illness are pretty mundane on the face of it, it's adry cough fever and then breathing problems it seems quite mild in lots of people and probably those people don't up in the hospital at all, we only know about the more severe cases which are where people have gone on to develop viral pneumonia and those people obviously end up in hospital and all the deaths have been amongst those people this brand new coronavirus came from animals and it's believed that the source was actually a seafood market in Wuhan which also sells wild animals sofar as far as we know all the cases have come out of Wuhan so some of these people are in places like Thailand and japan but they haven't picked it up there they actually got it in Wuhan and then they travelled in China where most cases are it's older people who are ending up in hospital with this they're usually over 40 and the very youngest person diagnosed is about 13 or 14 years old so it doesn't appear to be affecting small children and those who have died ten actually to have underlying conditions as they say they they'refrail they may have heart disease or cancer already and so they're vulnerable basically their immune systems are not very robust and they're going to find every hard to fight off a virus we've only just discovered that the new coronavirus is actually transmitted from one person to another it was hoped at first actually that it just came from animals all coronaviruses do but now it looks as though it is actually passed from one human being to another so we've got people-to-people transmission because the markets been closed for some time and there are cases in people who've never been near it so there actually isn't any treatment at the moment at all, because this is a virus antibiotic, won't work that they only work against bacteria not viruses so really you want to know antiviral treatment but none of the flu drugs that we've got we have got a couple of those will work on this a coronavirus is different from a flu virus so there actually isn't any treatment at the moment at this one is scary because it is a brand new a virus so we don't know how it is going to behave but I have to say perhaps ought to put it in the context of some of the other things I went to Serra Leone to cover the West Africa outbreak of Ebola and that was killing more than half of all those people who were infected SARS which was a novel coronavirus just like this one back in2002 did it end up causing global panic and that was largely because nobody had ever seen it before but also the death rate was at around 10% well here so far we're talking about a death rate of 2% which is a lot less and it does look as if many of those people actually have had underlying health problems which would make it more likely that they would die they could equally have died of flu, so you have to put into that context I thank you.


Thanks for reading

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Green tea,green tea kya hoti h

Green tea                      

we all are familiar with black tea but we have no idea about green tea, green tea act as medicines for a person and work as a health booster. one question arises that in what way green tea is really healthy?

Green tea which contains"Epigallocatechin Gallate" or this substance becomes a fighter to prevent diseases and become a great booster of health.

green tea field

Increase immune system

Green tea deals with the white blood cells in your body and kills the bacteria which is harmful to white blood cells so it prevents diseases in your body.

Let,s go now to other benefits,

 Green tea Weight loss

Heavy weight has become a common problem for lots of people, its main reason is changed in the diet, people prefer to eat fast food like pizza, burger, cake, noodles which leads to increase in weight.

 a cup of green tea act as reducing agent of weight every day. so become very helpful for fatty person.continuios use of tea brings a lot of change in your health.

• when you consume green tea in the morning , it quickly fasts your metabolism activity. makes you energetic.

What quantity of green tea should you consume?

Green tea show it affects very fast on the body. In many research, it has been found that a large amount of consumption of tea becomes a cause of blood pressure problem, diarrhoea. may be effected on the liver. it also depends on the ages of the person , gender, weight of the person.

 A caffeine substance present in green tea can be cause of headache on overconsumption.

you should avoid taking green tea during travelling because can be cause of nausea and motion sickness.

 just you need to be careful with taking of green tea and avoid overconsumption of green tea.

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yoga, do you know

Yoga as forms of energy

IN this era, we are not caring for our body health, we have no time for physical activity.we are busy in chasing our dreams. other also factors- mobiles, laptops, and have become slaves of techno-gadgets, in this way we are losing our precious life. this becomes a direct reason for many diseases like high blood pressure, stress, tiredness, hearts problems, anxiety. so we have one simple activity mediation as yoga. yoga is an art which makes you smart.

archery

Benefits

• Increase the power of concentration
• Yoga help you to activate your mind properly, it makes the mind calm, it removes negative thought provide positive energy and makes mind energetic help you to focus on your goal.students should inspire to do yoga which helps them to their studies.

Better relationship

• our stressful life makes us tired and energyless due which we did not give time for relations. yoga makes you happy and cheerful mind or you become able to talk anybody in a polite manner. yoga activity creates a strong relationship.

proper blood circulation

Blood circulation

• 
  the heart which is the important organ part of our body which help in pumping our blood.so it needs to keep it's healthy. good health help in proper circulation of blood in veins and arteries, yoga increases oxygen supplies.  promote cell growth and increase energy level.

promote energy level

meditation

• if you work hard in your office, and you feel very tiredness, there is many yoga (ashan)which help to reduce your stress within some minutes. makes feel you comfortable and relax and increase your efficiency energy level. minimum of 15 minutes of yoga helps you to become energetic.

fitness level

workout

• yoga does not make you mentally healthy but also physically. yoga increase your personality

it makes bones and muscles strong and increases the flexibility of the body .its totally boost your health. 

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10 Benefits of regular exercise

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All of us know, that our daily life is very busy. we have no time for our health, we have become slaves of the machine. we are not taking any participation in daily exercise. its direct effect on our life and becoming us sick. so we require to pay attention to daily exercise which helps us to keep the body healthy.

Benefits of exercise

1. Regular exercise help to lose weight.
2. Exercise makes our bones and muscles strong.
3. Regular exercise helps to maintain blood circulation in our body.
4. Rejuvenates our mood.
5. Helps in retaining memory.
6. Regular exercise reduces the risk of diabetes.
7. Regular exercise gives relief from daily stress.
8. The immune system becomes very strong to fight against diseases.
9. Regular exercise increases our life expectancy.
10. Exercise gives relief from chronic pain.

  we should give time for  our health daily which reflect  

                 our daily lifestyle.

              

                                                                                                
                                                   

                                                                  

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Women empowerment

An empowered girl will change this world                                     

since the ancient times, it is believed and taught to the girl that they are only for doing work inside the home and mainly for bringing a child but these thoughts, philosophy is changing.day by day
women are being aware of their rights, women are being empowered, they are occupying high posts in every field. they are becoming empowered by using tools like education, awareness, training.

empowerment allows them to make life-determining decisions handle all kinds of problems existing in our society. women are getting wings to soar the sky. In our India women literacy rate continuously increasing day by day."Beti Bachao, Beti pdao" movement have been launched.womens participation in politics, social campaign increasing.                                                                                      

we all of us aware of famous women personality of India who changed their life by doing struggles and becomes inspiration and ideal for millions of people in the world.

 famous women personality in the field of sports is Geeta fogat in wrestling, marry com in boxing,.    in the field of politics is the prime minister Indira Gandhi, Nirmala sitaraman as minister of finance, etc. So we should also give respect to women.

                                                      JUST WATCH VIDEO   

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